Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.   A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
3 Ways to Increase Your Personal Presence over Video & Phone Webinar

3 Ways to Increase Your Personal Presence over Video & Phone Webinar

3 Ways to Increase Your Personal Presence over Video & Phone Webinar 56 minutes. $29. Click HERE to purchase. Ever since their invention, business has been conducted over video meetings and phone calls. For better or worse, we can easily converse with people...
How are you Sabotaging Yourself?

How are you Sabotaging Yourself?

How are you Sabotaging Yourself?   The young woman across the table took a breath and tried to settle herself. She had come for coaching to communicate more confidently in the workplace; but, as sometimes happens, the conversation had turned from career to...
Authenticity vs. Confidence

Authenticity vs. Confidence

Authenticity vs. Confidence You know you need to exude confidence: perhaps you have a big presentation, a difficult conversation, or an interview coming up. Yet, you’re nervous. How do you reconcile these two realities? In any interaction, the higher the stakes or the...
Climb the Corporate Ladder: Susan’s Story

Climb the Corporate Ladder: Susan’s Story

Climb the Corporate Ladder: Susan’s Story   “Nice to meet you,” my coaching client said, as she walked into the office. She walked briskly to the chair I indicated, sat down, and asked, “How do we get started?” Susan* knew exactly what she wanted in life, and as...