by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Emotions, Ideal Life, Leadership, Nonverbal Communication, Nonverbal Skills, Posture & Body Position, Relationships, Values
How to Use Anger as Fuel What makes your blood boil? Anger is a natural and normal human emotion. Whether you feel slight irritation or great rage, all anger stems from a sense of violation. Some “should” of yours, some expectation or rule, has been trampled....
by Rachel Beohm | Dealing with Difficult People, Ideal Life
Do You Ever Struggle? Here’s Why That’s Good. “What is wrong with me? Why is this so hard?” I’ve heard those words numerous times from coaching clients over the years. You’ve heard them, too. You’ve probably said them, as have I. We’ve bought into...
by Rachel Beohm | Breathing, Confidence, Emotions, Habits, Managing Change, Nonverbal Communication, Presence, Presentation Skills, Presenting to a Group, Voice Pattern
Stressed? Try These Three Fixes Change. Sometimes it is thrust upon you. Sometimes you actively seek it. And change, even positive change, is inherently stressful. Add to that the constant demands from the various hats you wear in life—demands from work and...
