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7 Lessons I Relearned This Year

7 Lessons I Relearned This Year

by Rachel Beohm | Authenticity, Boundaries, Habits, Ideal Life, Managing Change, Relationships, Values, YOU

7 Lessons I Relearned This Year   Do you ever feel like you have to learn the same lessons over and over? Yeah, me too. That’s life. Head knowledge isn’t expertise. Understanding isn’t skill. Information doesn’t automatically translate to experience, wisdom, or a...
How to Recover When You Stumble

How to Recover When You Stumble

by Rachel Beohm | Breathing, Conversations, Eye Contact, Nonverbal Communication, Nonverbal Skills, Pausing, Presence, Presentation Skills, Presenting to a Group, Promotions & Interviews

How to Recover When You Stumble   I’ve had my share of communication mess-ups. As a speaker, I get plenty of opportunities to embarrass myself in front of people. I sometimes misspeak, stumble over my words (or my feet), forget to advance slides, or find some...
How to Provide Connection, Stability, & Direction

How to Provide Connection, Stability, & Direction

by Rachel Beohm | Adaptability, Authenticity, Ideal Life, Leadership, Managing Change, Nonverbal Communication, Receptivity, Relationships

How to Provide Connection, Stability, & Direction   The world of work has tilted on its axis. Whether you’ve been laid off, you’re working 100% remote, or you suddenly have more work than you can handle, your work life looks different today than it did just a...
How to Deal with Feedback

How to Deal with Feedback

by Rachel Beohm | Confidence, Gestures & Hand Position, Nonverbal Communication, Nonverbal Skills

How to Deal with Feedback Awhile back, a prospective client told me, “I want some communication coaching so I can increase my credibility at the office. I got some really negative feedback about how I conduct meetings. It stung, but I want to use this as an...
Do You Ever Struggle? Here’s Why That’s Good.

Do You Ever Struggle? Here’s Why That’s Good.

by Rachel Beohm | Dealing with Difficult People, Ideal Life

Do You Ever Struggle? Here’s Why That’s Good.   “What is wrong with me? Why is this so hard?” I’ve heard those words numerous times from coaching clients over the years. You’ve heard them, too. You’ve probably said them, as have I. We’ve bought into...
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