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The Five Steps to Changing Your Life

The Five Steps to Changing Your Life

by Rachel Beohm | Confidence, Emotions, Habits, Ideal Life, Word Choice, YOU

The Five Steps to Changing Your Life   Everyone has limiting beliefs. These erroneous ideas about yourself, your relationships, the world, or life itself create your thought patterns, direct your choices and actions, and shape your life. I’m guessing this isn’t...
Stop Being Modest

Stop Being Modest

by Rachel Beohm | Authenticity, Confidence, Conversations, Eye Contact, Leadership, Nonverbal Communication, Posture & Body Position, Presence, Space, Values, YOU

Stop Being Modest   Maya Angelou once said, I have no patience with modesty. Modesty is a learned adaptation. You don’t want modesty. You want humility. Humility comes from the inside out. You can spot fake humility, sometimes known as “modesty,” a mile away....
Stability, Connection, Vitality: Have More This Coming Year

Stability, Connection, Vitality: Have More This Coming Year

by Rachel Beohm | Confidence, Eye Contact, Habits, Ideal Life, Listening, Managing Change, Nonverbal Communication, Relationships, Values, Word Choice, YOU

Stability, Connection, Vitality: Have More This Coming Year   I typically look forward to the start of a new year. I love the sense of renewal. And after the holidays, I’m refreshed from the break and eager to plunge back into a routine. Facing this upcoming year...
Write YOUR Next Chapter

Write YOUR Next Chapter

by Rachel Beohm | Adaptability, Authenticity, Confidence, Ideal Life, Promotions & Interviews, YOU

Write YOUR Next Chapter   Writer’s block. You know the feeling, even if you aren’t a writer. You’re stuck. You know that wherever you are—in your book, in your career, in your life—isn’t where you want to end up. You want and need to move, to step forward, to...
3 Things to Leave Behind

3 Things to Leave Behind

by Rachel Beohm | Confidence, Emotions, Ideal Life, Managing Change, Nonverbal Communication, YOU

3 Things to Leave Behind as You Head into the New Year   2020 is a year for the record books! Everyone experienced it differently. For some, it was a great year full of opportunities. For others, it was a year of loss upon loss. I’m somewhere in the middle. I...
7 Lessons I Relearned This Year

7 Lessons I Relearned This Year

by Rachel Beohm | Authenticity, Boundaries, Habits, Ideal Life, Managing Change, Relationships, Values, YOU

7 Lessons I Relearned This Year   Do you ever feel like you have to learn the same lessons over and over? Yeah, me too. That’s life. Head knowledge isn’t expertise. Understanding isn’t skill. Information doesn’t automatically translate to experience, wisdom, or a...
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