by Rachel Beohm | Breathing, Dealing with Difficult People, Delivering Negative Information, Leadership, Nonverbal Communication, Pausing, Presence, Receptivity
What to do when someone is freaking out Emotions are a normal part of daily experience and work takes up a big chunk of your life, so… you’ll probably face some intense emotions occasionally during your work day. And since 2020 has been a year of upheaval (and...
by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Delivering Negative Information, Interviews & Promotions, Leadership, Management, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Presence, Presenting to a Group
Stressed? Breathe. Here’s Why and How. A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
by Rachel Beohm | Delivering Negative Information, Eye Contact, Leadership, Management, Nonverbal Communication, One-on-One Interactions, Posture & Body Position, Presence, Presenting to a Group, Receptivity, Voice Pattern, Word Choice
5 Ways to Create a Safe & Healthy Environment In the past few months, the U.S. has faced waves of crises—health, economic, and social. It’s affected your daily life, your home, your work, and your community. Crises, even just one, can threaten how safe you,...
by Rachel Beohm | Confidence, Dealing with Difficult People, Delivering Negative Information, Ideal Life, Interviews & Promotions, Leadership, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Posture & Body Position, Presence, Presenting to a Group, Receptivity
How are you Sabotaging Yourself? The young woman across the table took a breath and tried to settle herself. She had come for coaching to communicate more confidently in the workplace; but, as sometimes happens, the conversation had turned from career to...
by Rachel Beohm | Authenticity, Breathing, Confidence, Delivering Negative Information, Eye Contact, Ideal Life, Leadership, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Presence, Presenting to a Group, Receptivity, Voice Pattern
4 Things People Want from Leaders Leadership is a way of life. When you lead your own life, you demonstrate leadership traits. Others notice, and often you’ll find yourself in a leadership position, whether you sought one or not. Sure, not everyone in a leadership...
by Rachel Beohm | Adaptability, Authenticity, Confidence, Dealing with Difficult People, Delivering Negative Information, Interviews & Promotions, Leadership, Nonverbal Communication, One-on-One Interactions, Presence, Presenting to a Group, Receptivity
Authenticity vs. Confidence You know you need to exude confidence: perhaps you have a big presentation, a difficult conversation, or an interview coming up. Yet, you’re nervous. How do you reconcile these two realities? In any interaction, the higher the stakes or the...
