When & How to Interrupt

When & How to Interrupt

When & How to Interrupt   In general… don’t interrupt. In one-on-one conversations and group settings, listen attentively and take turns talking. Don’t monopolize conversations, speak over others, or impatiently finish their sentences. Sometimes, though, you...
6 Destructive Traits Good Leaders Reject

6 Destructive Traits Good Leaders Reject

6 Destructive Traits Good Leaders Reject   In this rollercoaster of a year, we need strong, effective leaders more than ever. Just because someone has a leadership position or role or title doesn’t mean they can lead. Winning a popularity contest is not...
What to do when someone is freaking out

What to do when someone is freaking out

What to do when someone is freaking out   Emotions are a normal part of daily experience and work takes up a big chunk of your life, so… you’ll probably face some intense emotions occasionally during your work day. And since 2020 has been a year of upheaval (and...
Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.   A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...