6 Destructive Traits Good Leaders Reject

6 Destructive Traits Good Leaders Reject

6 Destructive Traits Good Leaders Reject   In this rollercoaster of a year, we need strong, effective leaders more than ever. Just because someone has a leadership position or role or title doesn’t mean they can lead. Winning a popularity contest is not...
Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.   A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
How are you Sabotaging Yourself?

How are you Sabotaging Yourself?

How are you Sabotaging Yourself?   The young woman across the table took a breath and tried to settle herself. She had come for coaching to communicate more confidently in the workplace; but, as sometimes happens, the conversation had turned from career to...