How to Thrive on Stress Successful people thrive on stress. “Thrive,” after all, is the #1 synonym of “succeed.” And let’s face it: real life is full of stress. If you want to be successful and thrive in life, you need to be successful and thrive in the midst...
The Pros and Cons of Imposter Syndrome Imposter Syndrome isn’t all bad. I know, I know. As human beings we really want things to be cut and dried, especially when it comes to “good” and “bad.” This is good, that is bad—as if anything ever was 100% one or the...
The Antidote to Resentment & Contempt If you see a good deal remarkable in me I see just as much remarkable in you. Why, what have you thought of yourself? Is it you then that thought yourself less? -Walt Whitman I don’t read poetry very often...
How to Make Small Talk Less Awkward I hate small talk. At least, I used to. In social interactions, I used to plaster on a fake smile, fumble my way through uncomfortable questions and answers, and secretly wish I could be shoving toothpicks up my fingernails...
7 Essential Ingredients for Honest Conversations Obviously, there are actually only two truly essential ingredients for an honest conversation: Have a conversation. Be honest. But being honest is a bit complicated, isn’t it? If your experience is anything like...
How to Turn Fight-or-Flight into Confidence You’re in front of a group, presenting, when a heckler throws out a question. You don’t know the answer. You’re not sure there is an answer. That’s obviously not the point—this is an attack! Which of the following...