Stability, Connection, Vitality: Have More This Coming Year I typically look forward to the start of a new year. I love the sense of renewal. And after the holidays, I’m refreshed from the break and eager to plunge back into a routine. Facing this upcoming year...
When to Use Words I love the study of body language and how to use it effectively. The other day, I had a whole “conversation” with someone in another car without a single spoken word. Yet you can get yourself into trouble by leaving things unsaid. Especially if you...
6 Destructive Traits Good Leaders Reject In this rollercoaster of a year, we need strong, effective leaders more than ever. Just because someone has a leadership position or role or title doesn’t mean they can lead. Winning a popularity contest is not...
21 Days to a better life Take a second right now and consider your life. How would you describe it? Busy? Lonely? Amazing? Okay? Exhausting? Fulfilling? Wild? What word would you choose? If you already have a perfect life, this coaching program is not for you....
Five Damaging Thoughts to Get Rid Of I have a confession to make: I am terrible about flossing my teeth. Due to helpful Twitter tips from James Clear, author of Atomic Habits (which I have yet to actually read), I’ve gotten a lot better with flossing in the...
How Leaders Inspire Change Moving is hard work. Whether you’re moving your office across town, your filing cabinet to the next room, or just your body up off the comfy seat you’ve been warming for a few hours, it takes effort and energy to create change. The...
