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How to Move Past Emotions

How to Move Past Emotions

by Rachel Beohm | Breathing, Dealing with Difficult People, Emotions, Leadership, Nonverbal Communication, Nonverbal Skills, Presence, YOU

How to Move Past Emotions When You’re Stuck   Do you consider yourself an emotional person? Some highly sensitive people may immediately shoot their hands up and say, “Yes, that’s me!” Other more stoic types might shake their heads no, possibly derisively. Here’s...
How to Avoid an Emotional Hijacking

How to Avoid an Emotional Hijacking

by Rachel Beohm | Breathing, Dealing with Difficult People, Nonverbal Communication, Pausing, Presence, YOU

How to Avoid an Emotional Hijacking   “You’re just so damn calm!” the man yelled at me over the phone. “It’s like you don’t even care!” My jaw almost hit the floor. Me? Calm? TOO calm!? In the present circumstance, I was feeling a whirlpool of turbulent emotions....
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