by Rachel Beohm | Adaptability, Ideal Life, Nonverbal Communication
7 Practical Ways to Boost Your Mood How is the “pursuit of happiness” going for you? As it turns out, the more you try to “pursue” happiness, the more it eludes you. Happiness is a feeling; emotions, by their very nature, are transitory. That’s one reason I’ve...
by Rachel Beohm | Confidence, Ideal Life, Nonverbal Communication
2 Ways to Prevent Discouragement I often share success stories in my presentations and writing. They illustrate my point and make the skills and concepts easier to remember. Plus, they usually make me look pretty good! But you rarely get the whole story. The “happy...
by Rachel Beohm | Breathing, Confidence, Ideal Life, Nonverbal Communication, Posture & Body Position, Presence, Word Choice
Make One Small Change This Year The new year is upon us, with all its hopes and dreams and resolutions. It reminds me of a pop song that came out last year, called “Have It All” by Jason Mraz. My kids love it, so I’ve heard it a few hundred thousand times. It’s...
