Stability, Connection, Vitality: Have More This Coming Year I typically look forward to the start of a new year. I love the sense of renewal. And after the holidays, I’m refreshed from the break and eager to plunge back into a routine. Facing this upcoming year...
7 Lessons I Relearned This Year Do you ever feel like you have to learn the same lessons over and over? Yeah, me too. That’s life. Head knowledge isn’t expertise. Understanding isn’t skill. Information doesn’t automatically translate to experience, wisdom, or a...
21 Days to a better life Take a second right now and consider your life. How would you describe it? Busy? Lonely? Amazing? Okay? Exhausting? Fulfilling? Wild? What word would you choose? If you already have a perfect life, this coaching program is not for you....
3 Things that Help When You Feel Depleted Stretch your boundaries! Push yourself! Step out of your comfort zone! Do you ever feel like all you ever hear is “do more do more do more”? I’m all for getting out of your comfort zone. When you’re bored, stuck, or...
FEELING BURNED OUT? Sometimes burnout is the result of a toxic work environment or a bad boss. Sometimes employees do it to themselves. The Careers in Government blog recently published a post of mine on this very topic. Click here to read about three things you can...
