by Rachel Beohm | Adaptability, Breathing, Confidence, Conversation, Eye Contact, Gestures & Hand Position, Habits, Leadership, Nonverbal Communication, Nonverbal Skills, Pausing, Posture & Body Position, Presence, Presenting to a Group, Space
Drop These 5 Nonverbal Habits What are your nonverbal habits? Do you know? Often with habits, you don’t even realize you’re doing them. They’re automatic and almost involuntary. You do them unconsciously because they make you feel better. Sometimes that’s good,...
by Rachel Beohm | Confidence, Eye Contact, Habits, Ideal Life, Listening, Nonverbal Communication, Relationships, Values, Word Choice
Stability, Connection, Vitality: Have More This Coming Year I typically look forward to the start of a new year. I love the sense of renewal. And after the holidays, I’m refreshed from the break and eager to plunge back into a routine. Facing this upcoming year...
by Rachel Beohm | Adaptability, Authenticity, Confidence, Ideal Life, Promotions & Interviews
Write YOUR Next Chapter Writer’s block. You know the feeling, even if you aren’t a writer. You’re stuck. You know that wherever you are—in your book, in your career, in your life—isn’t where you want to end up. You want and need to move, to step forward, to...
by Rachel Beohm | Confidence, Ideal Life, Leadership, Nonverbal Communication, Word Choice
When to Use Words I love the study of body language and how to use it effectively. The other day, I had a whole “conversation” with someone in another car without a single spoken word. Yet you can get yourself into trouble by leaving things unsaid. Especially if you...
by Rachel Beohm | Boundaries, Confidence, Conversation, Dealing with Difficult People, Emotions, Ideal Life, Leadership, Listening, Nonverbal Communication
5 Times You Don’t Have to Listen I’m a huge proponent of good listening skills. Listening is vital for building rapport and creating connection, not to mention understanding people, gaining perspective, and learning new things. All wonderful, right? Giving...