by Rachel Beohm | Breathing, Dealing with Difficult People, Delivering Negative Information, Leadership, Nonverbal Communication, Pausing, Presence, Receptivity
What to do when someone is freaking out Emotions are a normal part of daily experience and work takes up a big chunk of your life, so… you’ll probably face some intense emotions occasionally during your work day. And since 2020 has been a year of upheaval (and...
by Rachel Beohm | Confidence, Ideal Life, Leadership, Nonverbal Communication, Word Choice
Five Damaging Thoughts to Get Rid Of I have a confession to make: I am terrible about flossing my teeth. Due to helpful Twitter tips from James Clear, author of Atomic Habits (which I have yet to actually read), I’ve gotten a lot better with flossing in the...
by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Delivering Negative Information, Interviews & Promotions, Leadership, Management, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Presence, Presenting to a Group
Stressed? Breathe. Here’s Why and How. A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
by Rachel Beohm | Breathing, Eye Contact, Interviews & Promotions, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Pausing, Presence, Presentation Skills, Presenting to a Group
How to Recover When You Stumble I’ve had my share of communication mess-ups. As a speaker, I get plenty of opportunities to embarrass myself in front of people. I sometimes misspeak, stumble over my words (or my feet), forget to advance slides, or find some...
by Rachel Beohm | Confidence, Dealing with Difficult People, Delivering Negative Information, Ideal Life, Interviews & Promotions, Leadership, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Posture & Body Position, Presence, Presenting to a Group, Receptivity
How are you Sabotaging Yourself? The young woman across the table took a breath and tried to settle herself. She had come for coaching to communicate more confidently in the workplace; but, as sometimes happens, the conversation had turned from career to...
