by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Delivering Negative Information, Interviews & Promotions, Leadership, Management, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Presence, Presenting to a Group
Stressed? Breathe. Here’s Why and How. A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
by Rachel Beohm | Delivering Negative Information, Eye Contact, Leadership, Management, Nonverbal Communication, One-on-One Interactions, Posture & Body Position, Presence, Presenting to a Group, Receptivity, Voice Pattern, Word Choice
5 Ways to Create a Safe & Healthy Environment In the past few months, the U.S. has faced waves of crises—health, economic, and social. It’s affected your daily life, your home, your work, and your community. Crises, even just one, can threaten how safe you,...
by Rachel Beohm | Authenticity, Breathing, Confidence, Delivering Negative Information, Eye Contact, Ideal Life, Leadership, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Presence, Presenting to a Group, Receptivity, Voice Pattern
4 Things People Want from Leaders Leadership is a way of life. When you lead your own life, you demonstrate leadership traits. Others notice, and often you’ll find yourself in a leadership position, whether you sought one or not. Sure, not everyone in a leadership...
by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Ideal Life, Leadership, Nonverbal Communication, Nonverbal Skills, Posture & Body Position
How to Use Anger as Fuel What makes your blood boil? Anger is a natural and normal human emotion. Whether you feel slight irritation or great rage, all anger stems from a sense of violation. Some “should” of yours, some expectation or rule, has been trampled....
