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7 Gifts Everyone Wants

7 Gifts Everyone Wants

by Rachel Beohm | Boundaries, Conversations, Delivering Negative Information, Emotions, Habits, Ideal Life, Nonverbal Communication, Presence, Receptivity, Relationships, YOU

7 Gifts Everyone Wants   Every time you interact with another human being you establish or reinforce two things: 1) Your reputation—how others see you, and 2) Your identity—how you see yourself. Some interactions affect those two things more than others. The...
3 Sanity-Saving Conversation Tips

3 Sanity-Saving Conversation Tips

by Rachel Beohm | Boundaries, Conversations, Dealing with Difficult People, Emotions, Nonverbal Communication, Relationships, Values, Voice Pattern, Word Choice, YOU

3 Sanity-Saving Conversation Tips   ‘Tis the season for parties! Office parties, cocktail parties, family parties… And parties mean conversations. Lovely! Thankfully, there are so many conversation topics to choose from, especially after the last year and a half:...
5 Tips for Healthy Communication

5 Tips for Healthy Communication

by Rachel Beohm | Boundaries, Conversations, Dealing with Difficult People, Emotions, Habits, Ideal Life, Listening, Nonverbal Communication, Relationships, YOU

5 Tips for Healthy Communication ‘Tis the season for … food. And lots of it. I don’t even celebrate most of the fall and winter holidays, and yet I find it hard to resist the everything-pumpkin and everything-peppermint mountains at the grocery stores. I am surrounded...
Start Using Your Whole Brain

Start Using Your Whole Brain

by Rachel Beohm | Adaptability, Breathing, Leadership, Nonverbal Communication, Presence, Receptivity, YOU

Start Using Your Whole Brain   It’s the time of year when spirits—and tensions—are high, schedules are out of whack, and everyone is consuming way more sugar and alcohol than usual. (Well, maybe not everyone. My kids haven’t had any alcohol lately.) A friend...

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