by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Delivering Negative Information, Interviews & Promotions, Leadership, Management, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Presence, Presenting to a Group
Stressed? Breathe. Here’s Why and How. A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
by Rachel Beohm | Confidence, Leadership, Nonverbal Communication, Presentation Skills, Presenting to a Group
How to Overcome the Fear of Public Speaking You’ve probably heard it said that public speaking ranks as the #1 fear among Americans. While I find it hard to believe that most people would choose skydiving or petting a tarantula over giving a speech, fear of...
by Rachel Beohm | Confidence, Dealing with Difficult People, Delivering Negative Information, Ideal Life, Interviews & Promotions, Leadership, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Posture & Body Position, Presence, Presenting to a Group, Receptivity
How are you Sabotaging Yourself? The young woman across the table took a breath and tried to settle herself. She had come for coaching to communicate more confidently in the workplace; but, as sometimes happens, the conversation had turned from career to...
by Rachel Beohm | Adaptability, Authenticity, Confidence, Dealing with Difficult People, Delivering Negative Information, Interviews & Promotions, Leadership, Nonverbal Communication, One-on-One Interactions, Presence, Presenting to a Group, Receptivity
Authenticity vs. Confidence You know you need to exude confidence: perhaps you have a big presentation, a difficult conversation, or an interview coming up. Yet, you’re nervous. How do you reconcile these two realities? In any interaction, the higher the stakes or the...
by Rachel Beohm | Adaptability, Authenticity, Ideal Life, Leadership, Management, Nonverbal Communication, Receptivity
How to Provide Connection, Stability, & Direction The world of work has tilted on its axis. Whether you’ve been laid off, you’re working 100% remote, or you suddenly have more work than you can handle, your work life looks different today than it did just a...
