3 Self-Destructive Beliefs to Drop This Year Here we are, a few weeks into a new year—for many, this is a time of hopeful changes and new habits. Most “new year’s resolutions” come down to this: “I want to take better care of myself.” No one ever says, “My goal...
Stability, Connection, Vitality: Have More This Coming Year I typically look forward to the start of a new year. I love the sense of renewal. And after the holidays, I’m refreshed from the break and eager to plunge back into a routine. Facing this upcoming year...
7 Lessons I Relearned This Year Do you ever feel like you have to learn the same lessons over and over? Yeah, me too. That’s life. Head knowledge isn’t expertise. Understanding isn’t skill. Information doesn’t automatically translate to experience, wisdom, or a...
What Will Your Presence Bring You? Here we are: 2020! Someone recently mentioned that we are as close, time-wise, to 2050 as we are to 1990 and my brain shattered into a million tiny pieces. In spite of the evidence, I’m pretty sure 1990 was still just ten...
Make One Small Change This Year The new year is upon us, with all its hopes and dreams and resolutions. It reminds me of a pop song that came out last year, called “Have It All” by Jason Mraz. My kids love it, so I’ve heard it a few hundred thousand times. It’s...
