by Rachel Beohm | Confidence, Ideal Life, Leadership, Nonverbal Communication, Word Choice
Five Damaging Thoughts to Get Rid Of I have a confession to make: I am terrible about flossing my teeth. Due to helpful Twitter tips from James Clear, author of Atomic Habits (which I have yet to actually read), I’ve gotten a lot better with flossing in the...
by Rachel Beohm | Leadership, Nonverbal Communication, Receptivity, Word Choice
How Leaders Inspire Change Moving is hard work. Whether you’re moving your office across town, your filing cabinet to the next room, or just your body up off the comfy seat you’ve been warming for a few hours, it takes effort and energy to create change. The...
by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Delivering Negative Information, Interviews & Promotions, Leadership, Management, Nonverbal Communication, Nonverbal Skills, One-on-One Interactions, Presence, Presenting to a Group
Stressed? Breathe. Here’s Why and How. A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
by Rachel Beohm | Confidence, Dealing with Difficult People, Leadership, Management, Nonverbal Communication, Receptivity
How to Overcome the Harmful Habit of Judging You’ve done it. I’ve done it. We all do it—we all sometimes pass judgment on others when their behavior (or anything else) isn’t up to snuff. Clothing choices, how people spend their free time, job skills, expressing...
by Rachel Beohm | Adaptability, Dealing with Difficult People, Nonverbal Communication, Receptivity
Fowl Play: Don’t Steal My Chickens When my husband and I bought our house, it came with typical yard stuff: grass, flowers, trees, zillions of weeds, basketball hoop. And it came with not-so-typical yard stuff: hot tub, raised garden beds, heated shed...
