by Rachel Beohm | Boundaries, Confidence, Conversation, Dealing with Difficult People, Emotions, Ideal Life, Leadership, Listening, Nonverbal Communication
5 Times You Don’t Have to Listen I’m a huge proponent of good listening skills. Listening is vital for building rapport and creating connection, not to mention understanding people, gaining perspective, and learning new things. All wonderful, right? Giving...
by Rachel Beohm | Boundaries, Emotions, Ideal Life, Leadership, Values
3 Things that Help When You Feel Depleted Stretch your boundaries! Push yourself! Step out of your comfort zone! Do you ever feel like all you ever hear is “do more do more do more”? I’m all for getting out of your comfort zone. When you’re bored, stuck, or...
by Rachel Beohm | Breathing, Confidence, Dealing with Difficult People, Emotions, Ideal Life, Leadership, Nonverbal Communication, Nonverbal Skills, Posture & Body Position, Relationships, Values
How to Use Anger as Fuel What makes your blood boil? Anger is a natural and normal human emotion. Whether you feel slight irritation or great rage, all anger stems from a sense of violation. Some “should” of yours, some expectation or rule, has been trampled....
by Rachel Beohm | Emotions, Nonverbal Communication, Presence, Presentation Skills, Presenting to a Group, Receptivity, Word Choice
3 Ways to Fascinate Your Audience Awhile back, my family and I visited the middle-of-nowhere podunk town of Goldendale, WA and its observatory. The girls got to reposition the telescope, we looked at the sun (through filters, of course) and Sirius, and then...