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5 Tips for Healthy Communication

5 Tips for Healthy Communication

by Rachel Beohm | Boundaries, Conversations, Dealing with Difficult People, Emotions, Habits, Ideal Life, Listening, Nonverbal Communication, Relationships, YOU

5 Tips for Healthy Communication ‘Tis the season for … food. And lots of it. I don’t even celebrate most of the fall and winter holidays, and yet I find it hard to resist the everything-pumpkin and everything-peppermint mountains at the grocery stores. I am surrounded...
5 Things Fake People Do

5 Things Fake People Do

by Rachel Beohm | Authenticity, Boundaries, Emotions, Ideal Life, Leadership, Receptivity, Values, YOU

5 Things Fake People Do   What does it mean to be real? Well, I can think of a few things being your real, true, authentic self doesn’t mean. For example, being real doesn’t mean: Letting everyone see and know everything. You can be a private person and still be...
The Five Steps to Changing Your Life

The Five Steps to Changing Your Life

by Rachel Beohm | Confidence, Emotions, Habits, Ideal Life, Word Choice, YOU

The Five Steps to Changing Your Life   Everyone has limiting beliefs. These erroneous ideas about yourself, your relationships, the world, or life itself create your thought patterns, direct your choices and actions, and shape your life. I’m guessing this isn’t...
When Your Character & Behavior Aren’t Enough

When Your Character & Behavior Aren’t Enough

by Rachel Beohm | Boundaries, Habits, Leadership, Nonverbal Communication, Values

When Your Character & Behavior Aren’t Enough   One thing I’ve learned as a presenter, teacher, business owner, and parent is that being a good example doesn’t make you a good leader. Don’t get me wrong: Being a good example is necessary. Vital, in fact. Human...
The Four Components of Presence

The Four Components of Presence

by Rachel Beohm | Confidence, Conversations, Habits, Leadership, Nonverbal Communication, Nonverbal Skills, Presence, Presenting to a Group, Promotions & Interviews

The Four Components of Presence   What does your presence say about you? Or… do you even have “presence”? What do people mean by “presence,” anyway? Your presence is simply how you show up nonverbally to others—how you present yourself. You do actually have to...
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