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You Are Not What You Say You Are

You Are Not What You Say You Are

by Rachel Beohm | Authenticity, Confidence, YOU

You Are Not What You Say You Are   What are you hiding? If you’re willing to sit a moment with the question, you’ll probably come up with a list of things you’d really rather not acknowledge, let alone discuss. Maybe it’s a health issue. Or maybe you never...
To Recover from Embarrassing Moments, Practice These Three Things

To Recover from Embarrassing Moments, Practice These Three Things

by Rachel Beohm | Adaptability, Breathing, Confidence, Posture & Body Position, Presence, Presentation Skills, Presenting to a Group, Promotions & Interviews

To Recover from Embarrassing Moments, Practice These Three Things One time, during a presentation, I asked an audience member a question. Instead of getting the type of answer I expected, I got one that left me feeling flustered and embarrassed. I wished I could crawl...
From Body Image to Body Language

From Body Image to Body Language

by Rachel Beohm | Authenticity, Body Language Myths, Breathing, Confidence, Nonverbal Communication, Posture & Body Position, Presence

From Body Image to Body Language   Take a second to think about your body—you know, that mass of matter that distinguishes your physical self from the rest of the world… When you think about your body how do you feel? Proud? Disappointed? Grateful? Hostile? Do...
3 Ways to Overcome Performance Anxiety

3 Ways to Overcome Performance Anxiety

by Rachel Beohm | Authenticity, Confidence, Conversations, Presence, Presentation Skills, Presenting to a Group, Promotions & Interviews

3 Ways to Overcome Performance Anxiety You present yourself to others all the time. Every day, you say hello, answer questions, and tell stories. Most of the time, you do this without batting an eye. “Good morning. How is your day going? Can you believe this...
How to Change Anything

How to Change Anything

by Rachel Beohm | Adaptability, Confidence, Dealing with Difficult People, Receptivity, YOU

Do you want to change the world? Or your office culture? Or your relationship with your boss? Or anything at all in your life? Then you have to change yourself. Nothing gets my coaching clients and workshop participants more riled up than this truth. And granted, it’s...
How to Make a Good First Impression

How to Make a Good First Impression

by Rachel Beohm | Authenticity, Confidence, Nonverbal Communication, Presence, Promotions & Interviews

Have you ever worried about making a good impression?   We all hope to make a good impression when we’re meeting people for the first time, especially when the stakes are high. Worrying about it will backfire, though. Instead, prepare in advance so that...
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