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I Totally Screwed Up!

I Totally Screwed Up!

by Rachel Beohm | Adaptability, Nonverbal Communication, Posture & Body Position, Presentation Skills, Presenting to a Group, Voice Pattern

I TOTALLY SCREWED UP!  A few years ago, a colleague and I gave a “Lunch & Learn” presentation on nonverbal communication skills for W.I.F.S. here in Portland. We wanted to make it entertaining and engaging, so we (and by “we,” I mean “I”) thought it would be...
The California Stop

The California Stop

by Rachel Beohm | Nonverbal Communication, Nonverbal Skills, Pausing

The California Stop   When you see a Stop sign, what do you do? Stop? Really? One day, I came to a four-way stop in my local shopping center parking lot as I cruised toward Target, the first of about forty-seven stops on a busy errand-running day. The van ahead...
Har · mo · ny (n.): a pleasing or congruent arrangement of parts

Har · mo · ny (n.): a pleasing or congruent arrangement of parts

by Rachel Beohm | Adaptability, Authenticity, Nonverbal Communication

har • mo • ny (n.): a pleasing or congruent arrangement of parts Music is a language, a means of expression. It requires skill to convey emotion, mood, and depth. Feeling it is not enough. You must be a proficient musician to get your message across. When I turned...
How to Make a Good First Impression

How to Make a Good First Impression

by Rachel Beohm | Authenticity, Confidence, Nonverbal Communication, Presence, Promotions & Interviews

Have you ever worried about making a good impression?   We all hope to make a good impression when we’re meeting people for the first time, especially when the stakes are high. Worrying about it will backfire, though. Instead, prepare in advance so that...
Authenticity: Are You Using It As an Excuse?

Authenticity: Are You Using It As an Excuse?

by Rachel Beohm | Adaptability, Authenticity, Confidence, Emotions, Habits, Nonverbal Communication, Values, YOU

AUTHENTICITY: ARE YOU USING IT AS AN EXCUSE?   “What do I do,” a client asked me once, “when someone is droning on and on about a subject I don’t care about? Do I just sit quietly and pretend to care? That doesn’t seem authentic.” That word, “authentic”—it gets...
Leadership: Are You Willing to Be Seen?

Leadership: Are You Willing to Be Seen?

by Rachel Beohm | Confidence, Leadership, Nonverbal Communication, YOU

Leadership: Are You Willing to Be Seen?   Leadership. It’s a word so overused and celebrated that it has almost lost its meaning. It has become a generic goal—something everyone aspires to, though they may not know what it means. Before you decide you want to be...
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