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To Recover from Embarrassing Moments, Practice These Three Things

To Recover from Embarrassing Moments, Practice These Three Things

by Rachel Beohm | Adaptability, Breathing, Confidence, Posture & Body Position, Presence, Presentation Skills, Presenting to a Group, Promotions & Interviews

To Recover from Embarrassing Moments, Practice These Three Things One time, during a presentation, I asked an audience member a question. Instead of getting the type of answer I expected, I got one that left me feeling flustered and embarrassed. I wished I could crawl...
From Body Image to Body Language

From Body Image to Body Language

by Rachel Beohm | Authenticity, Body Language Myths, Breathing, Confidence, Nonverbal Communication, Posture & Body Position, Presence

From Body Image to Body Language   Take a second to think about your body—you know, that mass of matter that distinguishes your physical self from the rest of the world… When you think about your body how do you feel? Proud? Disappointed? Grateful? Hostile? Do...
3 Ways to Overcome Performance Anxiety

3 Ways to Overcome Performance Anxiety

by Rachel Beohm | Authenticity, Confidence, Conversations, Presence, Presentation Skills, Presenting to a Group, Promotions & Interviews

3 Ways to Overcome Performance Anxiety You present yourself to others all the time. Every day, you say hello, answer questions, and tell stories. Most of the time, you do this without batting an eye. “Good morning. How is your day going? Can you believe this...
How to Make a Good First Impression

How to Make a Good First Impression

by Rachel Beohm | Authenticity, Confidence, Nonverbal Communication, Presence, Promotions & Interviews

Have you ever worried about making a good impression?   We all hope to make a good impression when we’re meeting people for the first time, especially when the stakes are high. Worrying about it will backfire, though. Instead, prepare in advance so that...
Eradicate These 3 Words from Your Vocabulary

Eradicate These 3 Words from Your Vocabulary

by Rachel Beohm | Confidence, Conversations, Leadership, Presence, Word Choice

ERADICATE THESE 3 WORDS FROM YOUR VOCABULARY “Words—so innocent and powerless as they are, as standing in the dictionary, how potent for good and evil they become in the hands of one who knows how to combine them.” -Nathaniel Hawthorne Your words convey so...
Why Nonverbal Communication?

Why Nonverbal Communication?

by Rachel Beohm | Adaptability, Nonverbal Communication, Presence, Receptivity

Untapped Possibilities: The Power of Nonverbal Communication How many times in your life have you gotten a message across to someone without using a single word? Perhaps you’ve expressed compassion with a squeeze on the shoulder. Maybe you’ve beamed when your child...
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