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When to Avoid Giving Positive Feedback

When to Avoid Giving Positive Feedback

by Rachel Beohm | Adaptability, Conversations, Delivering Negative Information, Receptivity, Voice Pattern, Word Choice

When to Avoid Giving Positive Feedback Most people like compliments, praise, and positive comments. Most of the time. But sometimes it’s exactly the opposite of what we want. Every year, my husband gets great performance reviews at work, and every year it makes him a...
How to Change Anything

How to Change Anything

by Rachel Beohm | Adaptability, Confidence, Dealing with Difficult People, Receptivity, YOU

Do you want to change the world? Or your office culture? Or your relationship with your boss? Or anything at all in your life? Then you have to change yourself. Nothing gets my coaching clients and workshop participants more riled up than this truth. And granted, it’s...
I Totally Screwed Up!

I Totally Screwed Up!

by Rachel Beohm | Adaptability, Nonverbal Communication, Posture & Body Position, Presentation Skills, Presenting to a Group, Voice Pattern

I TOTALLY SCREWED UP!  A few years ago, a colleague and I gave a “Lunch & Learn” presentation on nonverbal communication skills for W.I.F.S. here in Portland. We wanted to make it entertaining and engaging, so we (and by “we,” I mean “I”) thought it would be...
How to Make a Good First Impression

How to Make a Good First Impression

by Rachel Beohm | Authenticity, Confidence, Nonverbal Communication, Presence, Promotions & Interviews

Have you ever worried about making a good impression?   We all hope to make a good impression when we’re meeting people for the first time, especially when the stakes are high. Worrying about it will backfire, though. Instead, prepare in advance so that...
Eradicate These 3 Words from Your Vocabulary

Eradicate These 3 Words from Your Vocabulary

by Rachel Beohm | Confidence, Conversations, Leadership, Presence, Word Choice

ERADICATE THESE 3 WORDS FROM YOUR VOCABULARY “Words—so innocent and powerless as they are, as standing in the dictionary, how potent for good and evil they become in the hands of one who knows how to combine them.” -Nathaniel Hawthorne Your words convey so...
I Am Amazing. And Broken. Just Like You.

I Am Amazing. And Broken. Just Like You.

by Rachel Beohm | Authenticity, Confidence, Conversations, Dealing with Difficult People, Emotions, Ideal Life, Nonverbal Communication, Receptivity, Relationships, YOU

I am Amazing. And Broken. Just Like You.   Every January, a brand new year begins, full of promise. Every square on the calendar is empty, waiting for us to fill it with life well-lived. Several of my friends have had new babies in the first few days of January,...
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