What to do when someone is freaking out

What to do when someone is freaking out

by | Breathing, Dealing with Difficult People, Delivering Negative Information, Emotions, Leadership, Listening, Nonverbal Communication, Pausing, Presence, Receptivity, Relationships

What to do when someone is freaking out   Emotions are a normal part of daily experience and work takes up a big chunk of your life, so… you’ll probably face some intense emotions occasionally during your work day. And since 2020 has been a year of upheaval (and...
Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.

by | Breathing, Confidence, Conversations, Dealing with Difficult People, Delivering Negative Information, Emotions, Habits, Leadership, Nonverbal Communication, Nonverbal Skills, Presence, Presenting to a Group, Promotions & Interviews, Relationships, YOU

Stressed? Breathe. Here’s Why and How.   A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...
How are you Sabotaging Yourself?

How are you Sabotaging Yourself?

by | Confidence, Conversations, Dealing with Difficult People, Delivering Negative Information, Ideal Life, Leadership, Nonverbal Communication, Nonverbal Skills, Posture & Body Position, Presence, Presenting to a Group, Promotions & Interviews, Receptivity, Relationships, YOU

How are you Sabotaging Yourself?   The young woman across the table took a breath and tried to settle herself. She had come for coaching to communicate more confidently in the workplace; but, as sometimes happens, the conversation had turned from career to...

Terms and Conditions - Privacy Policy