What to do When You’re the Target of Anger In my last blog, I wrote about how to manage your anger at work. But (just a wild guess here) it’s not like you’re the only one who ever gets angry. It comes with the territory for humans, which means it’s normal for...
3 Self-Destructive Beliefs to Drop This Year Here we are, a few weeks into a new year—for many, this is a time of hopeful changes and new habits. Most “new year’s resolutions” come down to this: “I want to take better care of myself.” No one ever says, “My goal...
7 Gifts Everyone Wants Every time you interact with another human being you establish or reinforce two things: 1) Your reputation—how others see you, and 2) Your identity—how you see yourself. Some interactions affect those two things more than others. The...
5 Tips for Healthy Communication ‘Tis the season for … food. And lots of it. I don’t even celebrate most of the fall and winter holidays, and yet I find it hard to resist the everything-pumpkin and everything-peppermint mountains at the grocery stores. I am surrounded...
Fearlessness vs. Courage: How to Cultivate Each What keeps you up at night? While many people do face real threats to their physical or psychological safety on a daily basis, most of the time, your worries are not about life-and-death situations. Yet these...
