The Five Steps to Changing Your Life Everyone has limiting beliefs. These erroneous ideas about yourself, your relationships, the world, or life itself create your thought patterns, direct your choices and actions, and shape your life. I’m guessing this isn’t...
The Four Components of Presence What does your presence say about you? Or… do you even have “presence”? What do people mean by “presence,” anyway? Your presence is simply how you show up nonverbally to others—how you present yourself. You do actually have to...
Stop Being Modest Maya Angelou once said, I have no patience with modesty. Modesty is a learned adaptation. You don’t want modesty. You want humility. Humility comes from the inside out. You can spot fake humility, sometimes known as “modesty,” a mile away....
Stability, Connection, Vitality: Have More This Coming Year I typically look forward to the start of a new year. I love the sense of renewal. And after the holidays, I’m refreshed from the break and eager to plunge back into a routine. Facing this upcoming year...
Write YOUR Next Chapter Writer’s block. You know the feeling, even if you aren’t a writer. You’re stuck. You know that wherever you are—in your book, in your career, in your life—isn’t where you want to end up. You want and need to move, to step forward, to...