by Rachel Beohm | Authenticity, Boundaries, Habits, Ideal Life, Relationships, Values
7 Lessons I Relearned This Year Do you ever feel like you have to learn the same lessons over and over? Yeah, me too. That’s life. Head knowledge isn’t expertise. Understanding isn’t skill. Information doesn’t automatically translate to experience, wisdom, or a...
by Rachel Beohm | Authenticity, Confidence, Dealing with Difficult People, Delivering Negative Information, Leadership, Nonverbal Communication, Presenting to a Group, Receptivity, Relationships, Values, Word Choice
6 Destructive Traits Good Leaders Reject In this rollercoaster of a year, we need strong, effective leaders more than ever. Just because someone has a leadership position or role or title doesn’t mean they can lead. Winning a popularity contest is not...
by Rachel Beohm | Breathing, Emotions, Ideal Life, Leadership, Nonverbal Communication, Nonverbal Skills, Presence, Relationships
7 Ways to Spread Hope & Health (instead of fear or germs) In times of crisis, you have a choice: contribute to the problem or contribute to the solution. Being part of the solution includes more than finding answers. It includes how you approach the crisis,...
by Rachel Beohm | Confidence, Conversation, Delivering Negative Information, Emotions, Habits, Leadership, Relationships, Word Choice
Stop Saying “Sorry” It used to bug me when I’d tell someone I was having a rough day or I’d stubbed my toe and they’d reply with, “I’m sorry.” “It’s not your fault,” I’d say. To say “I’m sorry” actually means, “I am filled with sorrow.” We equate “sorry” with...
by Rachel Beohm | Ideal Life
Three G’s for a GREAT Year I love January. Usually, I’ve had a break from the daily routine, time with friends and family, and more sweets and treats than I can handle by the time December ends (and I don’t even observe Christmas!). I feel refreshed, focused,...
