Five Damaging Thoughts to Get Rid Of I have a confession to make: I am terrible about flossing my teeth. Due to helpful Twitter tips from James Clear, author of Atomic Habits (which I have yet to actually read), I’ve gotten a lot better with flossing in the...
Fowl Play: Don’t Steal My Chickens When my husband and I bought our house, it came with typical yard stuff: grass, flowers, trees, zillions of weeds, basketball hoop. And it came with not-so-typical yard stuff: hot tub, raised garden beds, heated shed...
3 Common Communication Pitfalls (and how to avoid them) No one is a perfect communicator. Not me. Not you. In the best of times, communication pitfalls can lead to breakdowns. In times of crisis when emotions run high, the effects of bad habits are amplified....
How to Provide Connection, Stability, & Direction The world of work has tilted on its axis. Whether you’ve been laid off, you’re working 100% remote, or you suddenly have more work than you can handle, your work life looks different today than it did just a...
What Your Time Says About You Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. – Carl Sandburg Time is a precious resource. You get a certain number of minutes every day (1,440) and it is...
