The Five Steps to Changing Your Life Everyone has limiting beliefs. These erroneous ideas about yourself, your relationships, the world, or life itself create your thought patterns, direct your choices and actions, and shape your life. I’m guessing this isn’t...
Stop Being Modest Maya Angelou once said, I have no patience with modesty. Modesty is a learned adaptation. You don’t want modesty. You want humility. Humility comes from the inside out. You can spot fake humility, sometimes known as “modesty,” a mile away....
Stability, Connection, Vitality: Have More This Coming Year I typically look forward to the start of a new year. I love the sense of renewal. And after the holidays, I’m refreshed from the break and eager to plunge back into a routine. Facing this upcoming year...
3 Things to Leave Behind as You Head into the New Year 2020 is a year for the record books! Everyone experienced it differently. For some, it was a great year full of opportunities. For others, it was a year of loss upon loss. I’m somewhere in the middle. I...
7 Lessons I Relearned This Year Do you ever feel like you have to learn the same lessons over and over? Yeah, me too. That’s life. Head knowledge isn’t expertise. Understanding isn’t skill. Information doesn’t automatically translate to experience, wisdom, or a...
