What Your Time Says About You Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. – Carl Sandburg Time is a precious resource. You get a certain number of minutes every day (1,440) and it is...
Powering Presence “Stand up tall and close your eyes,” I told my client. “Now, stretch your right arm out in front of you… sweep it up above you… and now circle all the way back behind you.” He did. “Let’s do that again,” I said, “but this time I want you to...
Don’t Be “Nice” I used to think of myself as a nice person. I don’t anymore. In fact, if people refer to me as nice, I cringe. It was a passage in Gavin de Becker’s book, The Gift of Fear, that first changed my opinion of this word: We must learn and then teach our...
How to Say “No” No. It’s such a simple word. So short. So easy to spit out. And you say it all the time. The problem isn’t saying the word itself, it’s who or what you have to say no to. There are people you find it easy to say no to, and people you don’t....
Can You Be Too Authentic? I am a huge proponent of authenticity: Know yourself. Present the truth about yourself to others. Allow the real you to be seen. In fact, earlier this week I posted these very sentiments on social media. But here’s the caveat: Not...
