How to Make Real Connections Not that long ago, artificial intelligence only existed in sci-fi films; now it’s a part of everyday life. And it’s not only impacting how you shop, drive, and keep in touch with people, but also your job. There are some dire...
What does it mean to be real, anyway? Perhaps it seems like it shouldn’t be that complicated. Being “real” means to be YOU. Simple, right? I mean, who else are you going to be? And yet, simple does not always mean easy—or everyone would do it by default! It can...
Change Your Mind, Change Your Body Not long ago, I attended a professional piano recital in downtown Portland. During Intermission, a young man approached me. “So,” he began, “Did you help organize this event?” My eyebrows shot up. “No, not at all!” I said. “I...
What Your Time Says About You Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. – Carl Sandburg Time is a precious resource. You get a certain number of minutes every day (1,440) and it is...
One Key Way to Demonstrate Confidence In the face of crisis, you cannot stay calm without confidence. You can be apathetic. That’s nihilism, not calmness. That’s doubtfulness and uncertainty that leads to giving up—the complete opposite of confidence. True...