What does it mean to be real, anyway? Perhaps it seems like it shouldn’t be that complicated. Being “real” means to be YOU. Simple, right? I mean, who else are you going to be? And yet, simple does not always mean easy—or everyone would do it by default! It can...
Change Your Mind, Change Your Body Not long ago, I attended a professional piano recital in downtown Portland. During Intermission, a young man approached me. “So,” he began, “Did you help organize this event?” My eyebrows shot up. “No, not at all!” I said. “I...
What Will Your Presence Bring You? Here we are: 2020! Someone recently mentioned that we are as close, time-wise, to 2050 as we are to 1990 and my brain shattered into a million tiny pieces. In spite of the evidence, I’m pretty sure 1990 was still just ten...
One Key Way to Demonstrate Confidence In the face of crisis, you cannot stay calm without confidence. You can be apathetic. That’s nihilism, not calmness. That’s doubtfulness and uncertainty that leads to giving up—the complete opposite of confidence. True...
Start Using Your Whole Brain It’s the time of year when spirits—and tensions—are high, schedules are out of whack, and everyone is consuming way more sugar and alcohol than usual. (Well, maybe not everyone. My kids haven’t had any alcohol lately.) A friend...
