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How to Stop Giving & Getting Excuses

How to Stop Giving & Getting Excuses

by Rachel Beohm | Breathing, Confidence, Delivering Negative Information, Gestures & Hand Position, Leadership, Nonverbal Communication, Voice Pattern

How to Stop Giving & Getting Excuses   Do you know the difference between an excuse and an explanation? When you’re on the receiving end, you can tell between the two by how you feel. One makes you want to roll your eyes or yell in frustration. The other,...
5 Things You Need to Sacrifice

5 Things You Need to Sacrifice

by Rachel Beohm | Conversations, Ideal Life, Leadership, Nonverbal Communication, Presence, Receptivity, Word Choice, YOU

5 Things You Need to Sacrifice   What are the things you’re willing to sacrifice for? Anything? What are you willing to give up? Nowadays, we’re used to getting what we want instantly. Try putting on an “old fashioned” DVD for a kid that’s never sat through the...
Tips for Phone Conversations

Tips for Phone Conversations

by Rachel Beohm | Confidence, Conversations, Gestures & Hand Position, Nonverbal Communication, Nonverbal Skills, Posture & Body Position, Presence, Promotions & Interviews, Voice Pattern

Tips for Phone Conversations   Did you know that your body language affects your tone of voice? Things like posture, movement, and breathing can all impact how you sound over the phone. When you have an important message to convey or want to increase your...
Rewrite Your Script

Rewrite Your Script

by Rachel Beohm | Adaptability, Ideal Life, Leadership, Nonverbal Communication, Relationships, YOU

Rewrite Your Script My 7-year-old* daughter, Juliana, is almost exactly like I was as a kid: She loves to read and to write stories. She rarely plays with toys unless her sister begs her, but will spend hours outside riding her bike, climbing trees, exploring,...
Fall Colors: What’s Hiding Behind All That Work?

Fall Colors: What’s Hiding Behind All That Work?

by Rachel Beohm | Authenticity, Conversations, Ideal Life, Nonverbal Communication, Nonverbal Skills, Receptivity, Relationships, YOU

Fall Colors: What’s Hiding Behind All That Work?   Fall is not my favorite season. I miss the longer daylight hours and warmer temperatures of summer. But the shorter, cooler days do produce something I absolutely love: gorgeous fall colors. As you might remember...
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