The Power of the Pause My five-year-old burst through the door one day, calling out, “Guess what, Mama! GUESS WHAT we found in the backyard!!!!” “What?” I asked. But she refused to say. “What is it?” Again, she didn’t answer. She covered her mouth and ran back...
How to Make Real Connections Not that long ago, artificial intelligence only existed in sci-fi films; now it’s a part of everyday life. And it’s not only impacting how you shop, drive, and keep in touch with people, but also your job. There are some dire...
Change Your Mind, Change Your Body Not long ago, I attended a professional piano recital in downtown Portland. During Intermission, a young man approached me. “So,” he began, “Did you help organize this event?” My eyebrows shot up. “No, not at all!” I said. “I...
What Your Time Says About You Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. – Carl Sandburg Time is a precious resource. You get a certain number of minutes every day (1,440) and it is...
How to Spot a Liar Countless books and articles give tips on how to spot lying by watching nonverbals, especially microexpressions—tiny, subtle movements that belie a person’s true emotional state. Yet even if noticing those almost imperceptible expressions works,...
